Empowering Your Journey with the Support You Need

Professional Painless Lactation Massage Therapy

About Us
Manna Grace Lactation Support offers comprehensive support for mothers before, during, and after breastfeeding. Our experienced lactation consultants and therapists provide personalized care to help you navigate the challenges of breastfeeding and ensure your and your baby's well-being. Whether you're struggling with latching, milk supply, or breastfeeding pain, our dedicated team is here to offer guidance, counseling, and practical solutions. We understand the importance of lactation support and aim to empower you with the knowledge and confidence to nurture your baby with love and care.

Our Services

Lactation Massage

Common Areas of Support: 1. Low milk supply 2. Engorgement 3. Blocked ducts/ Mastitis 4. Painful breastfeeding 5. Milk flow issues 6. Oversupply/Undersupply 7. Other lactation issues

Prenatal Support

Prenatal Support Services: 1. Benefits of breastfeeding education during pregnancy 2. Guidance on prenatal nutrition for breastfeeding support 3. Education on breast changes during pregnancy and their impact on breastfeeding 4. Addressing breastfeeding concerns during prenatal appointments 5. Prenatal breastfeeding classes or workshops preparation 6. Emotional support and encouragement for expectant parents 7. Collaboration with healthcare providers for comprehensive prenatal care

Postnatal Support

Postnatal Support Services: 1. Guiding breastfeeding initiation and achieving a proper latch postpartum 2. Assisting with challenges like engorgement, sore nipples, and low milk supply 3. Educating parents on breastfeeding positions and techniques 4. Supporting with managing breastfeeding discomfort and addressing concerns 5. Assisting with breast pumping and milk storage techniques 6. Offering emotional support and encouragement during the postpartum period 7. Addressing concerns about milk supply, infant feeding patterns, and weight gain 8. Providing information on breastfeeding milestones and infant feeding cues

Weaning Support

Weaning Support Services: 1. Information and guidance on the weaning process 2. Emotional support and reassurance for mothers during weaning 3. Addressing concerns or challenges related to weaning, such as engorgement or emotional adjustment 4. Providing strategies for transitioning to alternative feeding methods 5. Tips for managing discomfort or changes in milk supply during weaning 6. Support in decision-making about timing and method of weaning

Corporate Collaboration

Corporate Lactation Support: 1. Help for employees returning to work after maternity leave 2. Partnering with wellness programs for breastfeeding education 3. Workshops for HR on supporting breastfeeding staff 4. Setting up lactation rooms and policies 5. Promoting breastfeeding in corporate health initiatives 6. Virtual support for remote employees

Others

Some of the areas that we cover: 1. Provide anthropometric measurements for neonates 2. Provide Jaundice monitoring for neonates 3. Conduct mummy assessment, wound dressing and administration of s/c injection for postpartum mothers.

Testimonials

     

 Manna Grace was so helpful in the start of my breastfeeding journey when I was clueless on how to let my baby latch. Grace was gentle and comforting to assure me that I can do this. She also gave insightful advice on breast pumps to use and the right flange sizes. So thankful that I can breastfeed my baby successfully. I would highly recommend Manna Grace. 🙂 

Mummy Chan
     

 When I was struggling with breastfeeding shortly after my baby was born, Grace went above and beyond by traveling all the way to my place to provide assistance despite her tight and busy schedules Grace not only addressed the technical knowledge of breastfeeding but also provided emotional support, which was something no one can understand during the postpartum period, on the worries that my baby doesn't get fed enough as I was having trouble expressing milk. She took her time to share her experience while taking it easy helping me on expressing where it shouldn't be a painful journey, and guiding me and my husband the basic principles to make the motherhood journey a lil easier Thanks to Grace's guidance and encouragement, I managed to overcame the challenge that seemed insurmountable initially. Her expertise and genuine care made a big difference in my breastfeeding experience. My husband and I cannot thank her enough for her dedication and support during this precious time To all mothers out there facing similar challenges, trust me when I say that Grace is the guiding light you've been searching for. With her by your side, you'll not only conquer the complexities of breastfeeding but also embark on a journey of self-discovery and newfound strength in the journey of motherhood 

Mummy CJM
     

 I don't usually write reviews but Grace has been more than a charm. Being a new father, seeing my wife to be so stressful immediately after delivery and fail to breastfeed is not an experience that is easy to see While I wishes my support is enough, what's more important is that she manage to control her emotions and hopefully able to produce milk adequately for the newborn baby Big thank you to Grace for helping our parenthood journey at the initial stage by helping my wife on her lactation. I highly recommended new parents who faced difficulties on breastfeeding to look for Grace immersive experience in this 

Daddy YS
     

 I’m a newbie in the mother position. Grace is the best therapist and consultant honestly speaking. She recused me from the suffer of milk blockage. I had few times block, faced with painful and suffer. Grace is patient to provide the massage and find the way to solve the issues. Recently I had stubborn lump for 4days, Grace kept helping me to release the lump, she came every 2 days to follow up. To solve this painful, Grace was asking advice from Her doctor, Chinese doctor, senior therapist to find out the way to help me. Beside that she also share the knowledge to be a mother, how to take care of baby. Being a motherhood is not easy. Really appreciate. What I can say is lucky that I found her. Not only provide good service but also Grace works with her wholehearted. Hope this review can help Grace and any mama who are looking for someone can help and share during motherhood journey, you can find here. Keep it up Grace 👍🏻 

Mummy QT
     

 Ms Grace is very gentle, soft and patient. Had a great experience under her care postpartum. Recommended!! 

Mummy JL
  

F.A.Q

 Painless lactation refers to the process of using medications or other methods to promote milk discharge after delivery without causing pain or discomfort. This method is often used during breastfeeding to help mothers establish their milk supply early in lactation or to cope with breast pain or discomfort.
You can either call us up or leave us a message. Our team will arrange the session as soon as possible.
A typical session will last around 90-120 minutes depending on the severity of the issue. 
While lactation massage is generally safe, it's essential to communicate any medical conditions or concerns with your lactation massage therapist. Certain conditions, such as mastitis or breast infections, may require special considerations or modifications to the massage techniques.
Partners or support persons can assist with lactation massage by gently massaging the breasts using techniques demonstrated by the lactation massage therapist. It's essential to communicate openly and follow any specific instructions provided.
Yes, we do offer resources such as educational materials, lactation consultations and postnatal home care.
Yes, we can teach you self-massage techniques that you can perform at home between sessions to help maintain milk flow, relieve discomfort, and promote relaxation. These techniques can be valuable for ongoing support between professional massages.
A lactation therapy session can be a relaxing and therapeutic experience, designed to alleviate pain and engorgement, and to promote overall well-being. If you're new to lactation therapy or curious about what to expect, this guide covers key aspects of a typical session.

1. Consultation and Intake
Our session begins with a consultation to understand your lactation related issues and health background. The therapist may ask about:
  • Your medical and breastfeeding history, including any injuries or conditions.
  • Your current issue and what have you tried to alleviate the problem
  • Specific areas of discomfort or tension.
2. Privacy and Comfort
Before the session begins, you'll be asked to remove your top so that the therapist can examine your breasts.

3. Techniques and Pressure
Our therapists will use accupresure point massage and also vibration therapy to help you alleviate your issue. Hot/ cold pack and others will be used based on your condition.

4. Communication During the Session
Throughout the session, the therapist may check in with you to ensure the pressure is comfortable and you're at ease. Feel free to communicate any discomfort, request adjustments, or ask questions.

5. Duration of the Session
Massage sessions vary in length, typically ranging from 90minutes to 120 minutes, depending on your condition.

6. Post-Session Guidance
After the session, the therapist will provide take-home self care to provide you a guidance on what to do at home to reduce the occurrence of the same issue.

7. Follow-Up and Rebooking
Sometimes when the issue is too severe (eg too much clogged ducts), one session might not be enough to alleviate the issue. Our therapists will provide you some "homework" to do when you get home, and will monitor your progress via phonecalls and whatsapp in between the sessions.
Below are some pointers for you to refer:

1. Try to empty your breast as much as possible before the session (Via latching/ pumping).
2. Wear a loose and comfortable top.
3. Eat something light before the session.
4. Prepare a list of questions that you have so that you will not miss out any questions during the session.
5. Bring along your breast pump + milk collectors so that you can pump right after the session.
Lactation massage can aid breastfeeding by promoting milk flow, relieving engorgement, and helping to prevent or alleviate common issues such as blocked ducts and mastitis. It can also stimulate oxytocin release, which enhances milk ejection reflex.


For you, lactation massage can provide relief from discomfort associated with breastfeeding, promote relaxation, and potentially increase milk production. For your baby, it can lead to easier feeding sessions due to improved milk flow and may also foster a sense of closeness and bonding.
Yes, lactation massage can be particularly effective for relieving engorgement by encouraging the flow of milk and reducing swelling. It can also help to break up blockages in ducts, facilitating milk removal and reducing the risk of mastitis.
Lactation massage typically focuses on the breasts and surrounding areas. Techniques may include gentle stroking, compression, and kneading motions to encourage milk flow and relieve tension.
The frequency of lactation massage sessions can vary depending on individual needs and preferences. Some people find benefit from regular sessions, while others may only need occasional massages as needed for specific issues.
When dealing with mastitis, an infection and inflammation of the breast tissue often associated with breastfeeding, it's important to focus on a balanced diet that supports your immune system and reduces inflammation. Although there's no strict list of foods to avoid, some foods and dietary habits can potentially exacerbate inflammation or impede recovery. Here's a guide on what to consider avoiding or limiting during mastitis, along with suggestions for a supportive diet.

Foods to Avoid or Limit
  • High-Sugar Foods: Foods with excessive added sugars can lead to inflammation and weaken the immune system. Limit sugary snacks, desserts, sweetened beverages, and highly processed foods.
  • High-Fat Processed Foods: Foods high in trans fats and saturated fats can contribute to inflammation. Avoid processed snacks, fried foods, and commercially baked goods.
  • Excessive Caffeine: While moderate caffeine intake is generally safe, excessive caffeine can contribute to dehydration, which is not ideal during mastitis. Limit coffee, energy drinks, and high-caffeine teas.
  • Alcohol: Alcohol can weaken the immune system and may interact with medications prescribed for mastitis. It's best to avoid alcohol during treatment and recovery.
  • Spicy Foods: Some people find that spicy foods can irritate the digestive system or exacerbate discomfort, although this is a personal preference. If spicy foods affect you, consider reducing them during mastitis.
Foods That Can Support Recovery
  • Whole Grains: Foods like whole wheat bread, oats, and brown rice provide sustained energy and essential nutrients without causing spikes in blood sugar.
  • Fruits and Vegetables: A diet rich in fruits and vegetables can boost your immune system and provide antioxidants to combat inflammation. Aim for a variety of colors and types.
  • Lean Proteins: Choose lean sources of protein, such as chicken, fish, tofu, or legumes, to support tissue repair and recovery.
  • Healthy Fats: Include sources of healthy fats like avocados, nuts, seeds, and fatty fish (like salmon or mackerel). These fats can have anti-inflammatory properties.
  • Probiotics: Foods with natural probiotics, like yogurt, kefir, sauerkraut, or kimchi, can support gut health and potentially aid in fighting infection.
  • Hydration: Stay hydrated by drinking plenty of water and herbal teas. Proper hydration is crucial for maintaining milk production and supporting the body's natural healing processes.
Additional Tips for Managing Mastitis
  • Rest and Self-Care: Adequate rest is essential for recovery. Take breaks, and ask for help from family or friends to reduce stress.
  • Continue Breastfeeding: Despite the discomfort, continue breastfeeding or pumping to maintain milk flow and prevent further complications.
  • Medical Treatment: If you suspect mastitis, seek medical treatment promptly. Antibiotics may be necessary, and your healthcare provider can offer additional guidance.
By focusing on a balanced diet and avoiding foods that may contribute to inflammation, you can support your body's healing process during mastitis. If you have any specific dietary concerns or questions, consult with a healthcare provider or nutritionist for personalized advice.

Manna for the Day

Essential Items for your Lactation Journey

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Nipple Measurement

  •  20/05/2024 11:00 AM

Common Lactating Issues Mummy Face

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Using Silicone Milk Collector to Remove Clogged Milk Ducts

  •  02/05/2024 11:23 AM

Step by Step on How to use a Silicone Milk Collector

  •  25/04/2024 11:21 AM

Types of Compress during your Lactation Period

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Contact

  • C-41-UG, Jalan C180/1, Dataran C180, 43200 Cheras, Selangor

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