The Haakaa is a popular manual breast pump used by breastfeeding mothers to collect milk without the need for electricity or manual pumping. It's a simple silicone device that uses suction to draw milk out of the breast. Here is a step-by-step guide on how to use a Haakaa pump:
Preparation
- Sterilize: Before first use and between uses, sterilize the Haakaa pump by boiling it in water for 2-3 minutes, or use a microwave sterilizer or steam sterilizer as per the manufacturer's instructions.
- Clean Hands: Wash your hands thoroughly before handling the pump or expressing milk.
Usage
- Positioning: Find a comfortable position. You can use the Haakaa while breastfeeding on the opposite breast, or while you're pumping with an electric pump. This way, it collects the let-down milk from one breast while the other is being nursed or pumped.
- Attach the Haakaa: Squeeze the base of the Haakaa to create suction. Position the opening over your nipple, ensuring it creates a good seal. Release the squeeze, allowing it to create a gentle suction on the breast. Adjust the position as needed to ensure it's secure.
- Milk Collection: Once the Haakaa is attached, it will collect milk through natural suction. Some mothers use it to catch the let-down while breastfeeding, while others use it for full milk expression.
- Adjust Suction: If the suction is too strong or too weak, remove the Haakaa and reattach, adjusting the pressure of your squeeze to create the desired level of suction.
- Monitor and Remove: Allow the Haakaa to collect milk until you feel the suction is weakening, or you have collected the desired amount of milk. Gently break the suction by inserting a finger between the Haakaa and your breast, then carefully remove it.
After Use
- Transfer the Milk: Pour the collected milk into a milk storage bag or bottle. If you plan to store the milk, label it with the date and time.
- Clean the Haakaa: Wash it with warm soapy water and rinse thoroughly. You can also sterilize it as needed.
- Storage: Store the Haakaa in a clean, dry place until the next use.
Tips for Effective Use
- Consistent Suction: Make sure the suction is consistent. If the Haakaa detaches or loses suction, reattach it and ensure it has a good seal.
- Use with Other Activities: You can use the Haakaa while feeding, pumping, or even doing light household tasks, as long as it remains secure.
- Combination with Other Methods: The Haakaa is versatile. Use it to catch let-down milk, as a supplementary pump, or for manual expression.
Remember, every breastfeeding journey is unique, so experiment with different techniques to find what works best for you. If you have any questions or concerns, a lactation consultant or healthcare provider can offer personalized advice.